It’s children’s oral health month, and that means Peter Pearlywhites and his Family are ready to show your children how to deal a decisive blow to tooth decay. Read on to discover how to join the fight for a healthy smile today!

Strong, healthy teeth help you chew the right foods which help you grow and stay active. Teeth also help you speak clearly and look your best. Taking care of your smile prevents plaque from growing. Plaque is a clear film of bacteria or “sugar bugs” that stick to your tooth enamel.

After you eat, sugar bugs go crazy over the sugar on your teeth, like ants at a picnic. The sugar bugs turn the sugar into acids that eat away tooth enamel, causing holes called cavities. The sugar bugs also cause gingivitis, which is gum disease that can make your gums red, swollen, and sore. Your gums are the soft pink tissue in your mouth that hold your teeth in place.

If you don’t take care of your teeth, cavities and unhealthy gums will make your mouth very, very sore. Eating meals will be difficult. And you won’t feel like smiling so much.

How You Can Keep Your Child's Teeth Healthy

Kids can take charge of their teeth by taking these steps:

Brush at least twice a day — after breakfast and before bedtime. If you can, brush a third time after lunch or after sweet snacks. Brushing properly breaks down plaque.

• Brush all of your teeth, not just the front ones. Spend some time on the teeth along the sides and in the back. Have your dentist show the best way to brush to get your teeth clean without damaging your gums.
• Take your time while brushing. Spend at least 2 or 3 minutes each time you brush. If you have trouble keeping track of the time, use a timer or play a recording of a song to help pass the time.
• Be sure your toothbrush has soft bristles (the package will tell you if they’re soft). You should get a new toothbrush every 3 months. Some toothbrushes come with bristles that change color when it’s time to change them.
• Ask your dentist if an antibacterial mouth rinse is a good fit.
• Floss your teeth. This is a very important way to keep them healthy. It feels weird the first few times you do it, but pretty soon you’ll be a pro. Take a length of dental floss and wrap it around your pointer fingers leaving a small section between unwrapped. Slip the dental floss that is unwrapped between your fingers between each tooth and along the gum line gently once a day. The floss gets rid of food that’s hidden where your toothbrush can’t get it, no matter how well you brush.
• Brushing your tongue can also help keep your breath fresh!

Quick Tips For Parents

Help Make Brushing and Flossing Fun and Easy:

• Brush your teeth together, taking turns brushing each others teeth
• Use a toothbrush featuring a familiar cartoon character
• Sing the theme song from your child's favorite cartoon or a nursery rhyme while you brush their teeth
• Use toothpaste and mouth rinse that have pleasant flavors for sensitive taste buds
• Use syllables like “ahhhh” or “eeeeeee” to help your child open their mouth or move their lips away from their teeth while brushing.

When you teach a child something new at a young age, he will learn the task and continue it well into adulthood. Brushing and flossing has never been more important. Bring your child in to see their dentist as early as the first signs of teeth. Children, depending on their oral hygiene, should have dental appointments once every six months to one year.

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What is an Abscess?

An abscess is an infection. There are two types of dental abscesses. A periapical abscess, which happens at the root of a tooth and a periodontal abscess which happens in the gum. A periapical abscess can occur when decay gets into the nerve chamber, killing the nerve and pulp tissue. Sometimes a traumatic injury or crack in a tooth can damage the delicate nerve inside, resulting in the death of the nerve. Periodontal disease is a chronic gum infection that can weaken the bone and may result in bone and tooth loss if untreated. It can also trigger widespread infection throughout the mouth. Regardless of where in the mouth the infection occurs, if it goes untreated for too long, a pus-filled area forms and that is called the abscess.

What are the Symptoms?

Symptoms of an abscess include:

• Severe pain and a throbbing toothache that can radiate to the jawbone, neck, or ear
• Hot or cold tooth sensitivity that lingers
• Pressure sensitivity
• Fever
• Facial swelling
• Bad breath
• Soreness in your neck and jaw from swollen lymph nodes
• Rotten or sour taste in your mouth

It’s important to mention that sometimes an abscess causes no pain, or sometimes the pain goes away suddenly. The discomfort of a toothache is usually caused by the buildup of fluid or gases inside the tooth as the nerve dies. Sometimes the infection works its way into the gum, creating a bubble on the gum. Once this bubble pops, the infection begins to drain into the gum tissue and mouth, and the pain goes away. This doesn’t mean that the infection is getting better, it just means the pressure is relieved.

Treatment

Once an abscess has been diagnosed, there are a few methods of treatment. Antibiotics can be prescribed to destroy the bacteria, but the central issue of an infected tooth, dying nerve, or periodontal disease must still be dealt with.

If your abscess is due to a dying nerve, a root canal may be recommended to clean out the infected tissue, shape the canals and place a rubber-like material in the canals to seal them. A crown or cap might be put over the tooth to help preserve the remaining tooth and prevent further breakage.

If the infection has gone too far and affected the root of the tooth, an extraction might be suggested, and an implant with a crown on top may be put in its place.

If your abscess is due to periodontal disease, root planing and scaling may be done. This is a deep cleaning done with anesthetic and specialized instruments. Sometimes lasers are used to help sterilize the pocket to help prevent bacteria from reinfecting the area.

Preventing an Abcess

While you can’t always avoid a sudden traumatic impact causing a nerve to die, there are plenty of ways you can prevent decay-related infections and periodontal disease:

• Visit your dentist for regular checkups and professional cleanings
• Brush and floss your teeth at least twice a day
• Replace your toothbrush every three or four months and never, ever share it with anyone
• Drink tap water or fluoridated bottled water
• Watch your sugar and carbohydrate intake because they are bacteria’s favorite food
• Use a mouth rinse before bed so it can sit on your teeth overnight

With a little care, you can help prevent an abscess and periodontal disease before they develop, saving yourself the inconvenience and pain of a toothache and the expense of major treatment.

Little has changed design-wise in the 2,000-plus years since toothbrushes have been around. Even the Ancient Babylonians knew the importance and attractiveness of clean teeth. From their thin, frayed-end twigs to the hog-hair bristled bamboo brushes used by the Chinese in the 15th century, they all have the same general shape and function. Since the 1960s, when the first electric toothbrushes became available in the U.S., technology has continued to advance, and now they are a staple on grocery store shelves and in dentist’s offices.

Different Brands, Similar Functions

Each electric toothbrush brand has its unique twist, but they all have standard features that make brushing easier.

Some oscillate or rotate while others use ultrasonic technology. Some have simple on/off switches that run for two minutes and beep at 30-second intervals alerting you to change to a different side of your mouth. Others have multiple settings like an extended brush timer button, massage settings to stimulate gum tissue, and sensitive teeth settings which reduce the motor speed and force.

However, it’s just as easy to brush too hard with an electric toothbrush, so a gentle hand is always best. Brushing too hard can cause tooth abrasion and gum problems. Some brushes feature special sensors which stop the brush from rotating or vibrating if too much pressure if sensed so you can train yourself to use a gentler hand. With an electric brush, gently holding it to and moving it along the teeth is all the pressure you need.

A Little Independence Can Make All The Difference

Electric toothbrushes are an excellent idea for everyone, but for people with arthritis, cognitive impairments or those who have suffered a stroke, an electric toothbrush can be a little breath of independence that gives a boost of self-confidence. Just a little control over your health can mean the world in a patient’s recovery process or overall longevity. For a patient with arthritis or patients with muscle-control issues, this allows you to hold the brush gently and let it do all the work. Most electric brushes have a timer, too, so you don’t have to worry about not brushing for the right amount of time.

Giving Small Hands Some Help

Electric toothbrushes are also great for children. Studies have shown that children don’t have the dexterity to brush their teeth unaided until they can tie their shoes. While a parent should still help small children with brushing and flossing, an electric toothbrush gives an older child the ability to brush their teeth while giving the parent the comfort knowing the brush is doing the bulk of the work. The timer makes sure they are brushing for the full two minutes.

Not an Easy Way Out

An electric toothbrush can help compensate for coordination problems due to age and medical issues, but using one is not an excuse to skip regular cleanings and exams. You should consider asking for help if brushing and holding a toothbrush is difficult. Combined with regular cleanings and exams, an electric toothbrush is merely one cog in the wheel of your oral health care regimen.

Not all dental cleanings are created equal. Find out why some hygiene appointments cost more than others and learn how you can save time and money in the dental chair.

A “regular” cleaning is clinically called prophylaxis or a prophy cleaning and is a preventative measure to prevent periodontal disease. It includes removing plaque and tartar from tooth surfaces and just below the gum line. Sometimes, especially if you haven’t been to the dentist in a while, the buildup of tartar and plaque is too much to remove with the hand instruments that our hygienists use and, in some cases, requires the use of anesthetic and more than one visit, resulting in a costlier dental appointment.

This is when a “simple cleaning” goes from being a preventative measure to a treatment and maintenance measure. When this happens, you might be told you need a periodontal cleaning, root planing, or a deep scaling. These cleanings remove the tartar that wedges itself below the gum line and irritates and inflames the gum, causing what’s called gingivitis.

Gingivitis is the first stage of periodontal disease. Gingivitis is an inflammation of the gums causing bleeding, red swollen gum tissue, and bad breath. A cleaning and more frequent professional hygiene appointments can treat and usually reverse this stage of gum disease so long as you follow a regular at-home maintenance routine and commit to a strict professional hygiene schedule.

Time to Deep Clean

If gingivitis is left untreated, it can turn into periodontitis. At this stage, tartar builds up between the gum and tooth root creating periodontal pockets that can no longer be cleaned with regular at-home care. A more frequent recare schedule, usually every three to four months, and specialized equipment including ultrasonic scalers can remove the buildup and help the pocket stay clean, so no further damage is done. Think of tartar as a wedge between the tooth and the gum. The more it builds up, the harder it is for you to clean yourself. And the more the tartar builds up, the more the gum is pushed from the tooth. It’s a cycle, and the only way to effectively clean below the gum line is having a qualified dental professional remove it with specialized equipment.

Once periodontitis progresses to a point where the bone starts to recede, it is considered advanced periodontal disease which includes bone loss due to extensive pocketing. This causes loose teeth which can result in lost teeth and a shift in your bite if not properly taken care of. If too many teeth are lost, it can radically alter your bite and cause worse problems than a gap in your smile. At this stage, regular cleanings are no longer effective, and we may recommend one of many procedures to help manage the infection, like laser periodontal treatments, bone grafting, or time release antibiotics placed in the periodontal pocket itself. Each of these treatments requires dedication to an excellent home care routine, so the efforts of your hygienist and dentist don’t go to waste.

An Ounce of Prevention

The good news is, gum disease can be prevented with regular professional cleanings and a good home care routine that includes daily flossing and brushing for two minutes at least twice a day. A little extra time spent on proper home care and regular cleanings can help save a lot of time and money down the road.

Every time you step into a mini-mart, you’re faced with a host of options to squelch your thirst. A rainbow of colors in plastic bottles compete for your attention, and creative marketing often transforms sugared water into a fountain of youth. When it comes to your teeth, does it matter what you choose? How does a bottle of cola or a sports drink affect your teeth and general health?

Everybody knows most of these drinks include a lot of sugar, but it’s easy to overlook how much they carry. A little quick math can help you visualize the carbohydrate burst that occurs with the first sip. The nutritional label reports the number of grams of sugar in a serving, and there are 4 grams of sugar in a teaspoon. If a bottle shows 20 grams in a single serving, picture it as 5 teaspoons.

While a 12-ounce soda used to be the norm, 20-ounce bottles are now considered standard. But many of the labels show the grams of sugar for an 8-ounce serving, and they frequently report 2.5 servings in a bottle! Calculating the numbers on a typical label indicates you’ll consume over 19 teaspoons of sugar in this soft drink. Take a look at this one:

The bacteria that cause cavities use sugar for energy and produce acidic waste that erodes tooth enamel. Syrupy drinks provide an ideal power source to keep this population thriving while instigating an insulin spike in the bloodstream. The colossal sugar load also drives the liver to convert sugar into fat. Chronically elevated insulin creates insulin resistance, a condition that contributes to a range of diseases. From cavities to cancer, sugared drinks help fuel many of the health problems afflicting people today.

An Acid Problem

Sugar forms a vital part of the formula that produces tooth decay, but it’s the acid that ultimately causes enamel to dissolve. The normal pH of your mouth rests around 7, but tooth structure begins to erode when the acidity drops to 5.5. Soda can send the pH of the mouth into a nosedive, making the mouth 1000 times more acidic than needed to start damaging teeth. A review of many ingredient labels shows citric, phosphoric, and carbonic acids in the mix. It may take 15 minutes for the mouth’s pH to return to normal after the last sip, and that means a steady diet of sugary drinks can alter the mouth for hours each day.

Diet sodas often hover around a pH of 3.2, far into the range that damages teeth. It’s a good thing that sugar is missing, but a steady exposure to high acidity can still lead to a weakening of tooth enamel. Artificial sweeteners may have long-term general health effects that we’re yet to understand fully.

Limit The Damage

The best strategy for the sake of your teeth and overall health is to enjoy fresh water on a regular basis. If you’re going to drink soda, consider the following tips:

• Drink soda or sports drinks through a straw to minimize your teeth’s exposure.
• Rinse with water right after drinking one of these beverages.
• Avoid brushing your teeth for 30 minutes after drinking the beverage. This practice allows your mouth to return to normal pH before the teeth undergo the light abrasion of brushing.
• Avoid drinks that list acids on the ingredient label. 

If you consume a sports drink during strenuous exercise or enjoy an occasional soda with a meal, there’s not a lot of reason to worry. Commit to keep sugar exposure to a minimum and drink more fresh water: Your teeth and your body will thank you!

With winter upon us, the common cold shows us why it’s aptly named. Rhinoviruses, responsible for many episodes of congestion, coughs, and sore throats, transmit through the population during every season. But research suggests that this virus replicates better at a temperature a few degrees below the body’s core temperature. Plus, people tend to share closer spaces inside during colder weather. Cozy areas make virus transmission easier.

Many people are surprised to learn that tooth decay is the next most common disease afflicting the population. The bacteria that cause cavities thrive in the mouth, but babies aren't born with them. They're an infection that’s often passed from mothers or caregivers once teeth start to appear. Since 92% of adults report at least one cavity, dental fillings are familiar to just about everyone.

What If...

Exciting new research suggests that the way we repair teeth damaged from cavities could change in the years ahead. Consider this:

• A British team discovered that aspirin enhances the function of stem cells found inside teeth. They found that low-dose aspirin significantly increased the expression of genes that help form dentin, the primary tooth structure usually damaged by decay. This influence helps the tooth create new structure to repair damaged portions.
• Another research team found that a particular chemical could cause cells to heal small holes in mice teeth. Researchers placed a biodegradable sponge soaked in the drug inside the cavity. This step led to complete, natural repair of the damaged area!
• Another study demonstrated that a small electrical current could be used to draw new minerals into teeth, producing a stronger outer layer that’s more resistant to bacterial acid.

A vaccine to prevent cavities has been explored for over 40 years. In 1972, a British team reported they were testing one on mice, but fundamental challenges remain today. In the meantime, a host of new materials that mimic natural tooth structure allow us to restore damaged teeth and create healthy smiles. Scientists continue to produce advanced porcelains and resins that can be securely bonded into place. Sometimes the most trained eye can’t discern where the tooth ends, and the filling begins!

Solutions For Every Scenario

When enough damage leads to tooth loss, dental implants offer the ultimate solution for optimal function and confident smiling. Precise 3D imaging and advanced implant components set the foundation for predictable results. Whether replacing single teeth or securing loose dentures, implants can be life-changing!

In our evolving world, dental research continues to enhance the lives of our patients. We follow and evaluate advancements in dentistry, then choose those that serve you best. We’re here to be a resource for you and your family, so feel free to our team with any questions we can help you explore!

Have you ever stood beside a rushing river and watched the current carry wood and leaves quickly past? Your blood pulses through your body at a similar pace. Every twenty seconds, blood completes a round trip from head to toe. This closed system averages 100,000 miles of veins, arteries, and capillaries and delivers many vital components to sustain life.

Sometimes the system breaks open and dangerous invaders enter the bloodstream. While we often think of a cut or scrape on the skin as the entry point, the lining of the mouth offers an ideal backdoor. Over thirty square inches of tissue cover the mouth and provide a home to billions of bacteria. A unique collar of gum tissue surrounds each of the teeth, and a few potent strains of bacteria can take up residence in this hidden enclave. These microorganisms produce toxins, and the immune system reacts to them with a rush of inflammation. The delicate vessels of the gums deteriorate from the reaction, and bleeding begins.

It doesn’t take long for potent bacteria to enter the river of life. Within seconds, they’re reaching the fine vessels of the brain and slipping through the coronary arteries. They’re meandering into joints, organs, and fetuses of expectant mothers. In 2010, scientists at Case Western Reserve University were asked to investigate a stillborn case in a 35-year old mother who suffered from gum disease. Plaque samples from the woman’s teeth tested positive for the precise strain of oral bacteria discovered in the stomach and lungs of the fetus.

“Once the bacteria are in the blood, they can go almost anywhere,” Yiping Han, a Case Western Reserve professor of periodontics and pathology said. “The placenta is an immuno-suppressed organ, compared to other organs like the liver and the spleen. And that makes it easy for the bacteria to colonize the placenta.”

While this single case shouldn’t create anxiety for expectant mothers, it highlights the importance of dental health. Oral bacteria may aggravate the body in different ways, and damage may come in various forms. From a 30,000 foot view, chronic inflammation anywhere in the body can exacerbate other conditions. Diabetes is known to worsen gum disease, but the opposite is also true: Gum disease negatively influences control of blood sugar. On a microscopic level, oral bacteria have been identified in the lining of damaged coronary arteries.

Cancer, Too?

As the search for a cancer cure intensifies, a preventive focus still promises the best defense against the disease. While many people don’t correlate unhealthy gums with cancer, recent research does draw a link. In a study of 48,000 men, those with a history of gum disease carried a 36 percent increased risk of lung cancer, a 49 percent increased risk of kidney cancer, and a 54 percent higher risk of pancreatic cancer. We still don’t know all the reasons why, but saving your teeth could mean saving your life.

If bleeding gums could be patched together, they’d be equivalent to a 2x2 inch open wound on the skin. Saturated with bacteria, a gash of this size anywhere on the body needs attention. When gum disease remains uncontrolled in the mouth, the door stays open indefinitely as a large wound. As a result, a steady supply of bacteria ends up in areas of the body they don’t belong.

Here’s To Your Health

Every effort you make to keep your mouth healthy helps ensure you’ll keep your teeth for the rest of your life. The evidence continues to build that a preventive focus may add years to your life, too. Dental care that combines your efforts with our periodic oversight will keep you smiling and active for years to come!